A fantastic natural product with many applications

Make the Most Out of Your Favourite EVOO

Olive oil is a delicious addition to your diet. From salads to soups and stews, everything benefits from the silky oil, especially when it’s of the highest quality. Olive oil is also great for your health, and it works at many levels in your system. Still, there are more uses of olive oil than you think.
Here are some interesting uses for olive oil, from aiding with constipation to treating your hair, skin and face. You can even add olive oil to your ear! Here’s all you need to know.
Before we get started, know that not olive oil is created equal. Always source premium extra virgin olive oil straight from the farmers that make it with artisanal methods; there’s nothing like it.

Olive Oil Is Good for Your Hair

Hair treatments are often expensive, but let’s say it out loud, your hair sometimes needs some help, especially if you haven’t been treating it nicely. The question is, can olive oil help you restore your hair? For starters, olive oil minimises the frizz, as it seals the moisture in the hair, not dissimilar to what expensive moisturisers and conditioners do.
Olive oil also gives your hair elasticity, so it doesn’t break as often. There’s a good chance olive oil can also reduce the amount of water absorbed by the hair, which makes it brittle.
Finally, olive oil can help moisturise a dry scalp, reducing flakiness and itchiness. Just a few tablespoons of olive oil is enough for hair treatment. Try it out and see it if works for you.

Olive Oil Is Great for Your Skin

Olive oil is a fantastic, all-natural treatment for your skin. First, because healthy oil contains a great deal of antioxidants. Antioxidants protect your skin from premature ageing, wrinkles and dryness.
Olive oil has been a skin moisturiser since ancient times, so this is nothing new; we just forgot that the good-old methods of the past are often the best. Olive oil protects not only your skin but also moisturises it. And here’s a tip, olive oil is fantastic to remove makeup, especially if waxy, including base makeup, eyeliners and mascara.
You can use olive oil on your skin daily, and it’s safe to use with other treatments, so there’s no reason not to try it!

Olive Oil Can Help You Clean Your Ears

Here’s a tricky one. Olive oil can help you remove ear wax easier and can help you moisturise dry ears. There’s no doubt this natural method is effective, but you must exercise caution.
After all, we’re all different. Although a few drops might make your ears feel better, olive oil is no solution for infections, so talk to your doctor before treating yourself with olive oil.
If your doctor is okay with you trying olive oil to clean and lubricate your ears, by all means, try it. A few drops can go a long way, especially if the oil is a bit warm, and it’s of high quality.

Olive Oil Is Awesome Baby Food!

When it comes to the small ones, there are many opinions about what’s healthy for kids and what isn’t. However, if your child is already eating solids, try avoiding feeding them with grain oil and processed fats. If you’re cooking with oil, make it olive oil.
Consuming olive oil keeps us healthy, no matter our age, especially if substituting other types of oil that are definitely not as healthy. Nutrient rich, a natural anti-inflammatory high in antioxidants and the right kind of fat to keep your circulatory system healthy. There’s really no reason why you shouldn’t nourish your family with olive oil and food cooked with it.
You can start feeding your children with olive oil and food cooked with it as soon as they turn six months old. Of course, talk to your family doctor before changing your family’s diet.

Olive Oil Helps With Constipation

Constipation is nothing more than slow bowel movement and obstructed intestines, but it’s one of the most discomforting conditions, and no one is immune to it. Constipation often comes with bloating, abdominal pain and discomfort, but there are ways to prevent and treat it without recurring to artificial laxatives.
Consuming dietary fibre and whole grains is a great way to guarantee a smooth bowel function, but olive oil can help with it as well. Regular consumption of olive oil effectively improves constipation as it has an unintrusive, natural laxative property.
Make sure you consume extra virgin olive oil for the best results — it’s olive oil in its purest form, and that’s just what your digestive system needs.

Olive Oil Might Help Treat Cognitive Impairment

A recent Spanish study shows that olive oil affects ageing signs, especially regarding cognitive abilities. They can be reduced when patients consume a Mediterranean diet, mainly by adding extra virgin olive oil to their diets.
How to use olive oil is more than beauty, healthy skin and hair; it’s about taking care of your brain as well. Researchers found significant improvements in many cognitive areas, including problem solving, memory and empathy by consuming olive oil regularly.
The healthiest kind of olive oil? Early harvest olive oil, which has a higher concentration of polyphenols and antioxidants, primarily when produced artisanally with gentle pressing methods and adequate handling.

What Are Your Favourite Uses for Olive Oil?

Having extra virgin olive oil around the house is a must, not only because you’ll cook healthier and tastier meals than ever, but also because the uses of olive oil go well past the kitchen.
For glossy hair, smooth skin, clean ears and a healthy bowel, olive oil has you covered. This is ancestral knowledge, and now it’s backed by the most recent scientific criteria. What are your favourite ways of using extra virgin olive oil? And which is your oil of choice? We’d love to know!
Make olive oil part of your life and benefit from its flavour, health benefits and other handy uses. There’s no doubt you can’t say the same about other types of oil — olive oil is unique.